The topic of our article today is "The most effective home rejuvenation procedures".
You should take care of your face regularly and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not to shorten it.
Anti-aging procedures should begin when the first wrinkles and fine lines appear, puffiness and bags under the eyes, dry and cracked skin and uneven complexion.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish the skin from the inside and out and renew it. Nourishing creams and serums are no longer enough.
After 25 years and up to 35, regular deep cleaning of the skin using peeling is recommended. Removing the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you should nourish and moisturize your skin regularly.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products at the right time.
Before starting the procedure, you need to clean the skin from impurities. To do this, it is better to use products containing vegetable oils and cleaning based on natural products, and it is better to rinse the residue with mineral water without gas. Unlike tap water, it does not contain harmful elements.
compress
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore the water balance, cleanse the skin of dirt and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin. They promote active blood flow and accelerate regeneration processes.
To increase the effect of anti-aging creams, masks and other cosmetic products, you should clean your skin with milk or gel according to your skin type. To do this, wet a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure for tightening the skin.
After that, apply cotton sponges soaked in tonic that retain moisture on your face for 15 minutes.
For compresses, you can use green leaf tea. Pour a teaspoon into a glass of boiling water and let it brew. The most popular remedy for compresses is fresh cucumber.
With chamomile
To clean and tone the skin, you can use chamomile infusion. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let it steep for 15 minutes. After that we filter. We soak a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of linseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% solution of table salt can be used to effectively treat acne. To eliminate facial wrinkles, you can use a hot compress with salt. To prepare it, 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. Wet a towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps to activate metabolic processes and blood circulation and muscle relaxation. This compress is contraindicated for skin diseases, its use is not recommended in the second half of pregnancy.
Buy me
A compress with sturgeon helps to hydrate dry, aging skin and eliminates the first wrinkles. Nourishes, tones, removes dead cells, improves the skin.
A tablespoon. l. pour sturgeon flowers with a glass of boiling water and let it brew for 15 minutes. Wet a gauze cloth in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with fresh water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the color and increases the elasticity of the skin.
Pour a mint bag and a chamomile tea bag into two cups of boiling water. After 3 minutes, add a bag of green tea without additives. Let it cook for 15 minutes. Then we take out the bags and squeeze them. Wet a gauze pad in a warm solution and apply it to the face for 15 minutes. Wet the napkin while it cools.
Green tea rejuvenates, tones of mint and chamomile soothe the skin.
After compresses, apply a skin moisturizer according to your skin type. Compresses should be done no more than 2-3 times a week.
masks
Anti-aging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, unsaturated fatty acids and peptides.
A rejuvenating mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, antiaging masks are applied to clean skin.
Oatmeal honey mask
Grind a spoonful of oats in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes rise, add 1 tbsp. l. honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing face cream.
Egg masks
Mix an egg white with a teaspoon of honey and apply on the face for 15 minutes. Then rinse with warm water and apply moisturizer.
Banana and sour cream mask
Required ingredients:
- Bananas;
- 2 tablespoons. l. sour cream;
- 1 spoon. honey
Mix all the ingredients until they are smooth and apply on the face for 15 minutes. After that, rinse it with warm water and apply moisturizing cream on your face.
Cucumber mask
we will need it:
- Cucumber;
- Apple;
- Potatoes.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply moisturizing cream to the face.
Lemon mask
we will need it:
- Juice of half a lemon;
- Egg white;
- 1 spoon. olive oil.
Mix all the ingredients until they are smooth and apply on the face for 15 minutes. After that, rinse with warm water and apply nourishing cream to the face.
Massage
One of the simplest and most pleasant procedures to keep the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps to improve skin tone, correct the shape of the face and make wrinkles invisible.
The effect of the massage becomes visible after 10 - 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you should clean your face and hands to prevent bacteria from passing from your hands to your face. Put a disposable cap on the head. After washing your face, apply a toner to your face to balance the pH of your skin. Then apply a rich cream or cosmetic oil to your face so that your hands can glide freely over the skin and prevent it from stretching too much.
The massage should be performed with the pads of the fingers, without exerting too much pressure on the skin or stretching it. The movements are performed along the massage lines. Do one set of movements every day for 10-15 minutes.
The massage should begin with light strokes. Relieve tension from the muscles in a circular motion, moving clockwise. Gently run your knuckles over your face. Then we go over the entire facial skin with vibrating and tightening movements. We move strictly along the massage lines. Then we shake the skin with soft movements.
After the massage, clean the face, remove the remaining oil and apply moisturizing cream.