Even with an ideal figure, our age betrays the condition of facial skin. He is more exposed to external influences, which means he requires extra attention and care from us.
Flawless and shiny skin is every woman's dream. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add to this neglect in skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
By taking care of ourselves at home, we can make our own safe and natural cosmetics. In cans from the store, no matter how beautiful and expensive they are, there is often a risk not only to the skin but also to health in general.
To rejuvenate facial skin, you can use popular recipes and use home remedies that are always nearby. Our skin requires constant and thorough care. It is no secret that the older we get the worse her condition becomes and this is mainly reflected in her face.
Home remedies for facial rejuvenation
- Apricots.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and let swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey to the apricot pulp, half a teaspoon of almond oil and half a teaspoon of lemon juice. Apply the mixture abundantly on your face and let it dry for about twenty minutes. Rinse with cold water. Facial skin will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on the face in a circular motion. Leave on for fifteen minutes and wash face with cold water. Papaya is rich in alpha hydroxy acids that act as a natural scrub to regulate and nourish the skin.
- Mask with orange skin.Peel an orange and grate it. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and rinse off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate and strengthen the skin.
- Masks with watermelon and cucumber.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Prepare a face mask by mixing minced cucumber, minced watermelon and a few drops of lemon juice. Apply the mask on your face, after a while rinse with water at room temperature. The oily glow will disappear from the skin and it will glow with health.
- Banana puree.Bananas can help fight skin cracks. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain the elasticity and firmness of the skin. Grind a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on your face. Rinse after twenty minutes and you will see that your skin is noticeably smoother, firmer and more radiant.
- TOMATO- Sources of antioxidants. Give your skin a good dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a soft paste from these ingredients. Apply on face in a circular motion, leave on for fifteen minutes and rinse. Tomatoes contain lycopene, which rejuvenates the skin and makes it stronger. They also have astringent properties that give the skin its freshness.
- Exfoliate with oats.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also helpful in hydrating the skin. Make a paste by mixing a tablespoon of oats with a little water. Add a teaspoon of honey, mix, apply on face and rinse off after twenty minutes. The saponins found in oats cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder and two teaspoons of chickpea flour. Cleanse the face, apply a mask on it and rinse after fifteen minutes with cold water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin looking youthful and fresh.
- Moisturizing milk powder.Powdered milk can be used to rejuvenate the skin. Prepare a soft paste by mixing a teaspoon of powdered milk, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then rinse with cold water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturizes the skin. In other words, this home remedy should be tried for immediate skin rejuvenation.
- Egg masks.Eggs can be used to saturate the skin with protein. Prepare a soft paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from the bottom up. Allow to dry completely. Rinse thoroughly with room temperature water and then apply a moisturizer to your skin. The egg provides a lift of the face, tightens the pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in Omega 3 fatty acids and good sources of protein to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary foods and fizzy drinks.
- Get enough sleep. The recommended duration of night sleep is eight hours. If you can not get eight hours of sleep, get yourself at least five to six hours of deep sleep. To keep your skin fresh, try to take a ten minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include some yoga in your program. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy and youthful skin. So do not forget about water.
Before heading to the expensive anti-aging creams and lotions available at beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.